At Disconnect to Reconnect, we believe in the transformative power of nature for healing, especially for Veterans. Recently, we had the incredible opportunity to take part in a Learn to Surf event at Capitola Beach in collaboration with the Veteran Surf Alliance. It was a day filled with sun, sand, and waves, but more importantly, it was a day of healing, connection, and mental renewal for the Veterans who participated.
Surfing is more than just a sport; it offers a unique therapeutic experience. The ocean has a way of calming the mind and restoring the soul, which is especially important for those dealing with PTSD and other mental health challenges. For many of the Veterans who joined us, it was their first time experiencing the magic of surfing. From the first moment they stepped into the water, guided by expert coaches and supported by an incredible safety team, it was clear how powerful this experience could be.
The benefits of surfing go beyond physical activity—it’s about mindfulness, presence, and overcoming challenges. Veterans, especially those who struggle with anxiety, depression, or trauma, often find that the rhythm of the ocean offers peace in a way that few other activities can. The combination of physical exertion, focus on balance, and the natural setting creates an environment where stress melts away and joy takes over. Watching them smile, take on the waves, and enjoy being in the moment was a reminder of how essential these opportunities are.
A huge shoutout goes to the Veteran Surf Alliance, whose support made this event possible. From their safety team to the incredible surf coaches who patiently guided every participant, they helped create an environment filled with encouragement and good vibes.
We’re already looking forward to making these trips a regular part of our programming. If you missed out this time, don’t worry, there will be more opportunities to experience the healing power of the ocean. Be sure to sign up for the next trip and get connected with the Veteran Surf Alliance. Whether you're new to surfing or a seasoned rider, there’s a place for everyone to find peace, connection, and healing through the water.
The ocean holds so much more than just waves; it holds the potential for growth, healing, and renewal. Days like this remind us why we do what we do at Disconnect to Reconnect—because every moment spent outdoors can help rebuild the mind, body, and spirit.
Thank you so much to Aaron O'Sullivan Photography for these amazing photos!
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